Meet Jocelyn Kate

I am genuinely happy, but it took a whole lot of hell and back to get here. Happiness didn’t just happen—it was built, piece by piece, through pain, growth, and relentless self-work. I’ve had to unlearn, rebuild, and choose myself over and over again. I’ve walked away from what wasn’t meant for me, stood my ground when it would’ve been easier to shrink, and learned that the hardest part of healing is facing yourself.

But now? Now, I live big. I refuse to dim my light. I don’t care what anyone thinks—I do what I want, when I want, how I want, because life is too short to live for anyone else. I believe in creating, exploring, and embracing everything this world has to offer, and I want to help others do the same.

Follow along as she explores the science of wellness, the magic of storytelling, and the power of mind-body harmony.